Anxiety: Symptoms, Types, Causes, and Treatment in NY
Anxiety is a common type of mental disorder that results in excessive stress and apprehension. It can emerge in a variety of ways, leading to diverse types and causes. Generalized anxiety disorder, panic attacks, social anxiety disorder, and PTSD are the most common types of anxiety. Anxiety can be caused by a variety of factors, including genetics, brain chemistry, life experiences, and stress. If you are experiencing nervousness, sweating, fatigue or panic talk to Jean-Jeffrey Marcellus at Marcellus Wellness & Addiction Services. For more information contact us today or schedule an appointment online. Licensed in NY & NJ to bring you services online in the comfort and privacy of your own home.
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The occasional bout of anxiety, although unpleasant, is a normal part of life. Anxiety is simply one of the ways that the body responds to different types of internal and external stimuli, letting us know that something is going on that needs to be addressed.
However, anxiety that persists for long periods of time or manifests frequently can be detrimental to your physical, mental, and social health. Anxiety disorders, while relatively common, can cause worry and fear that is detrimental to one’s quality of life. If you’re experiencing frequent or prolonged periods of anxiety, don’t wait to get it treated. Contact the specialists at Marcellus Wellness and Addiction Services and get back to feeling your best.
Anxiety can look and feel different to every person. However, the most commonly experienced symptoms are:
– Feeling nervous, agitated, or tense
– Difficulty regulating feelings of worry
– Anticipating panic, stress, or doom
– Rapid heart rate
– Hyperventilation (rapid, uneasy breathing)
– Shaking or trembling
– Fatigue (constant or sudden onset)
– Difficulty concentrating
– Complete focus on the area of concern
– Issues falling and/or staying asleep
– Gastrointestinal (GI) problems
– Avoidance of anxiety provoking triggers
While short-term anxiety is a completely normal part of the human experience, anxiety that is frequent and persistent can be the indictor of a more severe anxiety disorder. Some people have a genetic predisposition towards anxiety, while others develop it as a response to external and internal triggers.
Anxiety disorders can be the result of:
Medical issues. Health concerns, whether they are undiagnosed or diagnosed, can trigger frequent bouts of anxiety. These medical conditions may include diabetes, thyroid problems, respiratory disorders, drug dependencies, withdrawal from alcohol or medication, chronic pain, tumors, or IBS (irritable bowl syndrome). Anxiety may also be a side effect of certain medications that you’re currently on.
Stress. Significant emotional turmoil, such as losing a loved one, a job loss, financial insecurity, the onset of a health condition, or family problems, can cause anxiety to build and linger.
Trauma. Those who witness a traumatic event are much more likely to develop an anxiety disorder.
Mental health disorders. Anxiety can often present itself alongside another mental health disorder, such as depression or OCD (obsessive compulsive disorder).
Genetics and personality types. Anxiety disorders can often be passed down through blood relatives. There are also certain personality characteristics that are more commonly associated with those who develop severe anxiety.
Substance abuse. Drug or alcohol dependencies, as well as withdrawal, can amplify anxiety in certain individuals.
While periodic anxiety is completely normal, anxiety that involves prolonged feelings of fear and nervousness often signify a more complex medical condition. Anxiety disorders are a type of mental illness characterized by high and uncontrollable levels of weariness, tension, and unease.
Over 30% of people will experience an anxiety disorder at some point in their lives, making it one of the most common mental health illnesses in our society.
The treatment for severe anxiety is either psychotherapy or medication, or a combination of the two.
Psychotherapy involves working with a medically licenced therapist to address and treat the underlying components of your anxiety. The most common and effective type of psychotherapy is cognitive behaviour therapy (CBT). It is a well-rounded approach that arms the patient with the mental tools and physical resources to help combat issues and symptoms that often feel overwhelming.
Medications prescribed by your doctor can also help ease the symptoms associated with persistent anxiety. It’s important to talk to your health care professional about the benefits, risks, and side-effects of the medication you’re prescribed. While some can be taken long-term, others are only meant for short-term use.
If you’re suffering from anxiety and don’t know where to turn, trust the professionals at Marcellus Wellness and Addiction Services. We are a team of empathetic medical specialists who are dedicated to helping you alleviate the mental and physical distress caused by anxiety. For more information, or to book in for an appointment, contact us today. We serve patients from Rockville Centre NY, Brooklyn NY, Queens NY, Staten Island NY, Manhattan NY, Bronx NY, and surrounding areas.